T’ai Chi with Marianne Lu
Friday, March 22 at 10:00 am - 11:00 am
An event every week that begins at 10:00am on Friday, repeating indefinitely
Recent research suggests that the slow, gentle movements of T’ai Chi, an ancient Chinese form of healing movement, improves sleep quality, increases balance, energy and feelings of well-being. Marianne Lu is an experienced T’ai Chi instructor of many decades from Taiwan.