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Events & Programs for April 2019 › Healthy Lifestyle Classes

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Program Category Healthy Lifestyle Classes

Venues

Day

Calendar of Events & Programs

Calendar of Events & Programs
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31
1

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

2

Qi Gong at Roxbury Park with Michael Sieverts

3

Nordic Walking at Clover Park

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

4

Strengthen, Stretch, & Stabilize with Deanna Courtney

Mindfulness Meditation with Joslyn Hitter and Guests

5

T’ai Chi with Marianne Lu

6

Easy Yoga with Adelaide McLean

Circle Singing with Patricia Bahia

7
8

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

9

Qi Gong at Roxbury Park with Michael Sieverts

10

Nordic Walking at Clover Park

Body Wisdom with Lehua Altemus and Karla Kuester

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

11

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

12

Qi Gong at Clover Park with Michael Sieverts

13

Easy Yoga with Adelaide McLean

14
15

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

16

Qi Gong at Roxbury Park with Michael Sieverts

17

Nordic Walking at Clover Park

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

18

Qi Gong at Roxbury Park with Michael Sieverts

Yoga4Cancer (y4c) with Sharon Holly

Mindfulness Meditation with Joslyn Hitter and Guests

Reiki Energy Circle with Julie Furlong

19

Qi Gong at Clover Park with Michael Sieverts

20

Easy Yoga with Adelaide McLean

21
22

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

23

Qi Gong at Roxbury Park with Michael Sieverts

24
25

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

26

Qi Gong at Clover Park with Michael Sieverts

27

Easy Yoga with Adelaide McLean

28
29

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

30

Qi Gong at Roxbury Park with Michael Sieverts

1

Nordic Walking at Clover Park

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

2

Qi Gong at Roxbury Park with Michael Sieverts

Strengthen, Stretch, & Stabilize with Deanna Courtney

Mindfulness Meditation with Joslyn Hitter and Guests

3

Qi Gong at Clover Park with Michael Sieverts

4

Easy Yoga with Adelaide McLean

Circle Singing with Patricia Bahia

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