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Events & Programs for March 2019 › Healthy Lifestyle Classes

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Program Category Healthy Lifestyle Classes

Venues

Day

Calendar of Events & Programs

Calendar of Events & Programs
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
24
25

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

26

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

27

Body Wisdom with Lehua Altemus and Karla Kuester

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

28

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

1

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

2

Easy Yoga with Adelaide McLean

Circle Singing with Patricia Bahia

3
4

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

5

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

6

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

7

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

8

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

9

Easy Yoga with Adelaide McLean

10
11

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

12

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

13

Body Wisdom with Lehua Altemus and Karla Kuester

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

14

Qi Gong at Roxbury Park with Michael Sieverts

Yoga4Cancer (y4c) with Sharon Holly

Mindfulness Meditation with Joslyn Hitter and Guests

15

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

16

Easy Yoga with Adelaide McLean

17
18

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

19

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

20

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

21

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

Reiki Energy Circle with Julie Furlong

22

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

23

Easy Yoga with Adelaide McLean

24
25

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

26

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

27

Body Wisdom with Lehua Altemus and Karla Kuester

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

28

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

29

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

30

Easy Yoga with Adelaide McLean

31
1

Qi Gong at Clover Park with Michael Sieverts

Therapeutic Yoga with Sharon Holly, Michelle Bonnee & Inggriani Shapiro

Qi Gong with Tao of Wellness

2

Qi Gong at Roxbury Park with Michael Sieverts

Zumba with Anne De La Cruz

3

Feldenkrais Method with Marci Spiegler, MS, GCFP

Osteoball with Terese Miller and Karen Hunt

Yoga of Breath with Kamla Subramanian

4

Qi Gong at Roxbury Park with Michael Sieverts

Mindfulness Meditation with Joslyn Hitter and Guests

5

T’ai Chi with Marianne Lu

Qi Gong at Clover Park with Michael Sieverts

6

Easy Yoga with Adelaide McLean

Circle Singing with Patricia Bahia

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